Caves of Donn - This instance located in the Monarch Grove will involve helping the Foreans reclaim a sacred area and is designed for squads around 11 or 12 or soloed around level 13 or 14. You'll find it in a cave northwest of the Memory Tree around -436.8, 260.2. Expect to engage all types of bane and numerous Xanx.

Crater Lake Research Facility - A former AFS facility, this area has been overrun by the Bane and will very likely be the first instance you do. Good for squads as early as level 7, the entire zone can be done solo around level 10. There are a number of missions to complete here and this is a great way to get familiar with combat. Expect to fight predators and many types of bane (including artillery) before you are done here. It is located up a moutain trail behind the Imperial Valley control point at approximately -407.3, -749.

Pravus Research - This Bane research facility is the staging ground for a major AFS assault to push back the enemy. A variety of missions are available and expect combat to cover just about everything the Bane have. It is designed for groups around 11 or 12 but can be soloed around 13 or 14. You can find the entrance to the west of Memory Tree at approximately -785.3, 70.2.

Guardian Prominence - This is a high level instance, so you'll pretty much want to stay away until you are in your mid 30's. If you are just that curious it's up a mountain trail near -22.6, 690.2.

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